Reserve & Preserve:
Brain & Nervous System Classes
I have accumulated many professional and personal reasons to get serious about answering one question:
How can we push back against neurological and physical degeneration before it takes hold — not just manage it after?
There are various trainable and adaptable features in the body that we can train, including:
Brain reserve (hardware) - the physical and structural capacity of the brain, which determines how much neuropathology the organ can sustain before symptoms are experienced.
Cognitive reserve (software) - the functional adaptability of neural networks in the brain, enabling the brain to bypass damaged pathways and maintain normal mental performance.
Motor reserve (integrating hardware & software) - the specific capacity to preserve physical movement, coordination, and execute motor tasks despite structural damage or disease.
It has come to my attention that my community, like me, may be interested in improving & preserving brain health, neurological capacity, autonomic function, and resilience.
Simultaneously, I’ve received a lot of requests for live Zoom classes like we had in early COVID, and I do see a lot of value in having a small community of like-minded humans that want to meet, train, and adapt together each week.
In terms of what these classes would look like:
The cost would likely fall between $25 and $50 per class (varying for monthly subscription vs. single classes).
Held over Zoom, with a recording of the class available for one week after each class - even if you miss
Would apply the information & research covered in the Neurological Tuning & Human Matrix Connective Tissue courses
Please note: while I am a licensed physical therapist, these classes, if offered, would not constitute physical therapy and would not be eligible for insurance coverage or reimbursement.