Moving & having coffee with you has been on my mind.
The coffee part is optional, but highly recommended.
I can’t speak to if/when I’ll be able to swing it — but if I can it would likely include:
A live online mobility/joint health class
Filming the class so you can keep it (for life)
Coffee & a chat
Cost would vary depending on class length & how many people in the class want a filmed recording to have & keep (I’d do some extra work for this to keep the video /audio quality high).
Approx. $30-45
Once you fill out the form above you’ll be added to the Kinstretch & Coffee list and be redirected to a page that will give you peak into one of the big reasons that I’ve been so busy lately.