Collection

Let’s answer your questions:

This collection teaches you how to rebuild the mental infrastructure that makes action automatic — instead of something you have to fight for every day.

Many humans are struggling with motivation, consistency, and mental energy — understably.

If that’s you — you’re not alone. And, you’re not broken.

Today’s world is working against us as humans, and it is up to us to educate ourselves on how, why, and start to reclaim our health.

We ne an understanding of:

• How your brain and neurological hardware works

• The hidden “inputs” that most people don’t know their brain is getting that impact motivation negatively.

• How those inputs contribute to low output, motivation, & mental energy.

• How to change those inputs to get your desired output of more motivation, energy, consistency, and action.

• How this relates to an improved ability to stick to a physical practice like Operation Human First, Kinstretch, or exercise in general

• How train your brain for improved motivation, consistency, discipline, self-trust, identity, optimism, and positivity.

• How training your brain improves your ability to train your body.

Most people don’t need:

• To “just stop scrolling or being lazy”

• A new personality.

• To just “try harder.”
  

This collection contains strategies for system-level recalibration by training — and protecting — your brain for:

• Discipline

• Consistency

• Self-trust

• Identity

• Optimism

• Sustainable motivation

• Ability to train your body physically and see results

• Adherence to practices like OHF, Kinstretch, or exercise in general

You are not broken.

You may simply be temporarily uncalibrated.

If you’re ready to recalibrate, this is for you.