The Human Engram Waitlist

Go behind the curtain of OHF & the mind that built it.

en·gram | \ ˈen-ˌgram

the physical manifestation of a memory trace in the brain…

The Engrams

For thousands of years, humans evolved though storytelling. Elders would share their hard-won wisdom to protect and advance their tribes. In many ways we’ve lost this essential human practice.

The Engrams are my attempt to bring it back and advance my tribe - which includes you.

Many people talk about success without revealing how they actually got there. I don’t do gatekeeping and if hard work, discomfort, and vulnerability is going to help members of my tribe/community thrive - I’m in.

If I were to write a real, no-holds-barred memoir of my life sharing every valuable experience and lesson I've learned that got me here —this would be it.

Rather than a book, I’m sitting down with you on camera (with coffee, of course) to lay it all on the table.

Instead of chapters, I’ve organized everything into Engrams, so you can jump right to that sections or parts of the journey that are most helpful for you.

The Engrams are me answering the question: "What did you actually DO to get from point A to point B?" - in almost every area of my life.


They contain everything, including:

  • How I graduated high school and moved to a city without a job or plan to find a way to pay for university

  • How I landed every job (personal training, physiotherapy, and otherwise) since by creating opportunities when none existed

  • How I self-funded two businesses without borrowing

  • How I transitioned from being an employee to being a fully self-employed physiotherapist

  • How I created my own physiotherapy model that allows me to thrive as a practitioner while elevating client care

  • The systems I’ve created that allow me to operate my physiotherapist practice and Operation Human First simultaneously

  • How I balance being a foodie and athlete with many dietary restrictions and very limited free time to cook

  • How I rebuilt my life after losing everything in a fire

  • How I navigated 14 brain injuries, rare gut conditions, and a (very) broken healthcare system

  • How I cultivated a mindset and stress resilience that has allowed me to be consistent and keep building in the face of all of the above

This isn't theoretical advice. It's the exact thinking patterns, strategies, and mental models I used to build the life I am beyond grateful to have today —despite starting with nothing and facing countless obstacles.

I'm pulling back the curtain of both OHF and my life - and organizing my entire journey into these Engrams - because I believe the world would be a better place and more people would thrive if more of us did this.

A New Chapter: Beyond Mobility

Operation Human First will continue its mission to improve physical health worldwide,

The Human Engrams are their own, separate library, where you can see not only behind the scenes of Operation Human First - but also into the life of person that created it.

Even if you're an OHF subscriber, this is new, distinct, and built to integrate with your journey.

Join The Waitlist

This is deeply personal project.

Each Engram contains raw chapters from my life—organized so you can extract what's useful for yours.

Maybe your story isn't about brain injuries or any of the above, but you’ve felt some of these challenges:

  • You're navigating health issues and feel stuck while trying to move forward

  • You want to improve your health but struggle with consistency, motivation, or limited time

  • You want to invest in your health but are under financial stress

  • You want to improve your health but feel constantly overwhelmed or struggle to manage stress

  • You want to build something meaningful or carve your own path

We get one life and one body to life it with.

My mission is to share everything I've learned in mine to help you make the most of yours.

This is your backstage pass to how I built everything—the real stories, not just the highlight reel.

After you join the list you’ll be redirected to a page where you can collaborate with me on this project and tell me what you’d benefit most from hearing. Alternatively, you can email me.

Already an OHF Subscriber?

Join the waitlist to help shape the engrams & you’ll get an exclusive subscriber discount as a thank you for your continued support.

The Catalyst Is You

So many of you asked for a book, a podcast, or a video series.

I listened, and I asked myself one question:

What is the most valuable way I can serve you?

The answer was the Engrams.

This project would not exist without your requests.

Thank you—for what quickly became my most fulfilling project yet and a perfect compliment to OHF.